Box Jumps
Targets abdominal muscles
Equipment
Find exercises using Barbell. From beginner to advanced, explore workouts that fit your fitness level.
Showing 97 - 120 of 963 exercises
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Targets abdominal muscles
Improves core stability
Builds unilateral leg strength
Improves flexibility
Strengthens back and improves posture
Improves back strength and posture
Strengthens back and legs
Targets obliques and improves core rotation
Improves core stability
Improves balance and coordination
Builds unilateral leg strength and balance
Builds explosive upper body power
Improves flexibility
Isolates triceps
Strengthens core and improves mobility
Improves core stability and upper body strength
Builds lower body power and endurance
Targets lower chest
Advanced core exercise
Strengthens lower abs and hip flexors
Targets biceps and forearms
Builds explosive upper body power
Improves posture and strengthens upper back
Builds calf muscles
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Using Barbell opens up 963 different exercise possibilities. This equipment is versatile and can be used to target multiple muscle groups effectively.
Browse our collection to find exercises that match your goals, from strength building to cardio conditioning. All exercises include proper form guidance and safety tips.