Calf Raises
Improves balance and coordination
Equipment
Barbell
Find exercises using Barbell. From beginner to advanced, explore workouts that fit your fitness level.
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Barbell Exercises
Calf Raises
Targets lower chest
Calf Raises
Improves shoulder health and posture
Dead Bugs
Improves core stability and upper body strength
Dead Bugs
Targets lower chest
Dead Bugs
Builds calf muscles
Dead Bugs
Strengthens back and legs
Dead Bugs
Improves core stability and upper body strength
Dead Bugs
Improves hip power and cardiovascular fitness
Dead Bugs
Strengthens triceps and chest
Dead Bugs
Improves core rotation strength
Dead Bugs
Improves posture and back strength
Dead Bugs
Targets upper chest
Dead Bugs
Strengthens lower abs and hip flexors
Dead Bugs
Strengthens lower abs and hip flexors
Dead Bugs
Builds chest strength
Dead Bugs
Builds upper body strength
Dead Bugs
Enhances full-body coordination and stability
Dead Bugs
Targets lower abs
Dead Bugs
Strengthens triceps and chest
Dead Bugs
Improves lower back strength
Dead Bugs
Strengthens lower body
Dead Bugs
Improves back strength and posture
Deadlift
Improves unilateral leg strength and balance
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About Barbell Exercises
Using Barbell opens up 963 different exercise possibilities. This equipment is versatile and can be used to target multiple muscle groups effectively.
Browse our collection to find exercises that match your goals, from strength building to cardio conditioning. All exercises include proper form guidance and safety tips.