Zottman Curls
Improves core stability and upper body strength
Equipment
Resistance Band
Find exercises using Resistance Band. From beginner to advanced, explore workouts that fit your fitness level.
1,024
exercises
Filter Exercises
Showing 16 exercises
Showing 1,009 - 1,024 of 1,024 exercises
Page 43 of 43
Resistance Band Exercises
Zottman Curls
Improves core stability and upper body strength
Zottman Curls
Muscle:
Chest, Triceps, Shoulders
Level:
Intermediate
Calories:
357 cal/30min
Equipment:
Resistance Band
Builds lower body power
Zottman Curls
Builds lower body power
Zottman Curls
Strengthens shoulders
Zottman Curls
Improves posture and strengthens upper back
Zottman Curls
Strengthens back and legs
Zottman Curls
Improves posture and back strength
Zottman Curls
Improves coordination and cardiovascular health
Zottman Curls
Improves shoulder health and posture
Zottman Curls
Strengthens shoulders
Zottman Curls
Activates and strengthens glutes
Zottman Curls
Improves lower back strength
Zottman Curls
Improves coordination and cardiovascular health
Zottman Curls
Targets lower abs
Zottman Curls
Strengthens lower abs
No exercises match your filters. Try adjusting your criteria.
About Resistance Band Exercises
Using Resistance Band opens up 1,024 different exercise possibilities. This equipment is versatile and can be used to target multiple muscle groups effectively.
Browse our collection to find exercises that match your goals, from strength building to cardio conditioning. All exercises include proper form guidance and safety tips.