Calf Raises
Builds explosive power
Muscle Group
Calves
Discover the best exercises targeting Calves. Build strength and definition with our comprehensive workout guide.
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Calves Exercises
Calf Raises
Targets lower abs
Calf Raises
Builds shoulder width
Calf Raises
Improves hip power and cardiovascular fitness
Calf Raises
Builds unilateral leg strength
Calf Raises
Builds explosive upper body power
Calf Raises
Builds unilateral leg strength
Calf Raises
Builds lower body power and endurance
Calf Raises
Improves posture and back strength
Calf Raises
Strengthens back and legs
Calf Raises
Improves hip power and cardiovascular fitness
Dead Bugs
Improves core rotation strength
Dead Bugs
Builds upper body strength
Dead Bugs
Improves hip power and cardiovascular fitness
Dead Bugs
Improves cardiovascular fitness
Dead Bugs
Strengthens shoulders
Dead Bugs
Improves posture and back strength
Dead Bugs
Isolates and strengthens triceps
Dead Bugs
Targets biceps and forearms
Dead Bugs
Builds calf muscles
Deadlift
Improves core rotation strength
Deadlift
Improves core stability and upper body strength
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About Calves Exercises
Training your Calves is essential for building strength, improving posture, and preventing injuries. Our database includes 534 exercises specifically designed to target this muscle group.
Whether you're a beginner or advanced athlete, you'll find exercises suitable for your fitness level. Each exercise includes detailed instructions, recommended sets and reps, and calorie burn estimates to help you track your progress.