Zottman Curls
Improves hip power and cardiovascular fitness
Muscle Group
Discover the best exercises targeting Calves. Build strength and definition with our comprehensive workout guide.
Showing 529 - 534 of 534 exercises
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Improves hip power and cardiovascular fitness
Improves cardiovascular fitness
Strengthens shoulders
Enhances full-body coordination and stability
Full body workout
Improves lower back strength
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Training your Calves is essential for building strength, improving posture, and preventing injuries. Our database includes 534 exercises specifically designed to target this muscle group.
Whether you're a beginner or advanced athlete, you'll find exercises suitable for your fitness level. Each exercise includes detailed instructions, recommended sets and reps, and calorie burn estimates to help you track your progress.