Thrusters
Strengthens core and improves mobility
Muscle Group
Discover the best exercises targeting Calves. Build strength and definition with our comprehensive workout guide.
Showing 481 - 504 of 534 exercises
Page 21 of 23
Strengthens core and improves mobility
Builds calf muscles
Builds back strength
Activates and strengthens glutes
Builds explosive power
Strengthens lower body
Strengthens triceps and chest
Improves posture and back strength
Combines lower body and upper body strength
Isolates triceps
Targets lower chest
Builds lower body power and endurance
Improves back strength and posture
Advanced core exercise
Strengthens lower abs and hip flexors
Strengthens triceps and chest
Full body workout
Improves back strength and posture
Improves core stability and balance
Builds lower body power and endurance
Targets lower chest
Strengthens back and improves posture
Improves balance and coordination
Enhances full-body coordination and stability
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Training your Calves is essential for building strength, improving posture, and preventing injuries. Our database includes 534 exercises specifically designed to target this muscle group.
Whether you're a beginner or advanced athlete, you'll find exercises suitable for your fitness level. Each exercise includes detailed instructions, recommended sets and reps, and calorie burn estimates to help you track your progress.