Superman
Improves shoulder health and posture
Muscle Group
Calves
Discover the best exercises targeting Calves. Build strength and definition with our comprehensive workout guide.
534
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Showing 457 - 480 of 534 exercises
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Calves Exercises
Superman
Builds explosive power
Superman
Targets obliques and improves core rotation
Superman
Builds explosive upper body power
Superman
Improves posture and back strength
Superman
Improves posture and back strength
Superman
Builds lower body power and endurance
Superman
Strengthens back and improves posture
Superman
Builds lower body power and endurance
Superman
Strengthens back and legs
Superman
Builds calf muscles
Thrusters
Targets upper chest
Thrusters
Strengthens lower abs
Thrusters
Builds calf muscles
Thrusters
Builds calf muscles
Thrusters
Improves back strength and posture
Thrusters
Improves core stability and upper body strength
Thrusters
Builds unilateral leg strength
Thrusters
Improves balance and coordination
Thrusters
Improves balance and coordination
Thrusters
Builds unilateral leg strength
Thrusters
Combines lower body and upper body strength
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About Calves Exercises
Training your Calves is essential for building strength, improving posture, and preventing injuries. Our database includes 534 exercises specifically designed to target this muscle group.
Whether you're a beginner or advanced athlete, you'll find exercises suitable for your fitness level. Each exercise includes detailed instructions, recommended sets and reps, and calorie burn estimates to help you track your progress.