Bulgarian Split Squats
Builds lower body power and endurance
Muscle Group
Calves
Discover the best exercises targeting Calves. Build strength and definition with our comprehensive workout guide.
534
exercises
Filter Exercises
Showing 24 exercises
Showing 49 - 72 of 534 exercises
Page 3 of 23
Calves Exercises
Bulgarian Split Squats
Targets biceps and forearms
Bulgarian Split Squats
Isolates and strengthens triceps
Bulgarian Split Squats
Strengthens triceps and chest
Bulgarian Split Squats
Strengthens lower body
Bulgarian Split Squats
Strengthens core and improves mobility
Bulgarian Split Squats
Strengthens back and legs
Bulgarian Split Squats
Improves flexibility
Bulgarian Split Squats
Targets abdominal muscles
Bulgarian Split Squats
Builds lower body power and endurance
Bulgarian Split Squats
Builds lower body power
Burpees
Improves posture and strengthens upper back
Burpees
Muscle:
Calves
Level:
Intermediate
Calories:
367 cal/30min
Equipment:
Resistance Band or Cable Machine
Builds explosive upper body power
Burpees
Improves coordination and cardiovascular health
Burpees
Improves core stability
Burpees
Improves posture and strengthens upper back
Burpees
Improves lower back strength
Burpees
Strengthens lower body
Burpees
Improves shoulder mobility and posture
Burpees
Improves posture and back strength
Burpees
Muscle:
Calves
Level:
Intermediate
Calories:
333 cal/30min
Equipment:
Resistance Band or Cable Machine
Builds unilateral leg strength and balance
Burpees
Improves back strength and posture
Calf Raises
Strengthens lower abs
Calf Raises
Combines lower body and upper body strength
No exercises match your filters. Try adjusting your criteria.
About Calves Exercises
Training your Calves is essential for building strength, improving posture, and preventing injuries. Our database includes 534 exercises specifically designed to target this muscle group.
Whether you're a beginner or advanced athlete, you'll find exercises suitable for your fitness level. Each exercise includes detailed instructions, recommended sets and reps, and calorie burn estimates to help you track your progress.