Turkish Get-ups
Improves back strength and posture
Muscle Group
Obliques, Core
Discover the best exercises targeting Obliques, Core. Build strength and definition with our comprehensive workout guide.
565
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Showing 24 exercises
Showing 529 - 552 of 565 exercises
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Obliques, Core Exercises
Turkish Get-ups
Muscle:
Obliques, Core
Level:
Intermediate
Calories:
354 cal/30min
Equipment:
Parallel Bars or Chair
Strengthens lower abs
Turkish Get-ups
Improves shoulder mobility and posture
Turkish Get-ups
Isolates triceps
Turkish Get-ups
Improves hip power and cardiovascular fitness
Turkish Get-ups
Strengthens shoulders
Turkish Get-ups
Muscle:
Obliques, Core
Level:
Intermediate
Calories:
332 cal/30min
Equipment:
Resistance Band or Cable Machine
Isolates and strengthens triceps
Turkish Get-ups
Muscle:
Obliques, Core
Level:
Beginner
Calories:
326 cal/30min
Equipment:
Cable Machine or Resistance Band
Builds chest strength
Turkish Get-ups
Improves shoulder health and posture
Turkish Get-ups
Muscle:
Obliques, Core
Level:
Advanced
Calories:
230 cal/30min
Equipment:
Resistance Band or Cable Machine
Strengthens lower body
Wall Angels
Isolates triceps
Wall Angels
Targets lower abs
Wall Angels
Muscle:
Obliques, Core
Level:
Advanced
Calories:
333 cal/30min
Equipment:
Cable Machine or Resistance Band
Improves core stability
Wall Angels
Improves core rotation strength
Wall Angels
Targets abdominal muscles
Wall Angels
Targets obliques and improves core rotation
Windshield Wipers
Combines lower body and upper body strength
Windshield Wipers
Muscle:
Obliques, Core
Level:
Beginner
Calories:
367 cal/30min
Equipment:
Cable Machine or Resistance Band
Builds lower body power
Windshield Wipers
Strengthens back and improves posture
Windshield Wipers
Builds calf muscles
Windshield Wipers
Strengthens back and legs
Windshield Wipers
Improves back strength and posture
Windshield Wipers
Strengthens shoulders
Windshield Wipers
Strengthens lower abs and hip flexors
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About Obliques, Core Exercises
Training your Obliques, Core is essential for building strength, improving posture, and preventing injuries. Our database includes 565 exercises specifically designed to target this muscle group.
Whether you're a beginner or advanced athlete, you'll find exercises suitable for your fitness level. Each exercise includes detailed instructions, recommended sets and reps, and calorie burn estimates to help you track your progress.