Zottman Curls
Improves coordination and cardiovascular health
Muscle Group
Core, Obliques
Discover the best exercises targeting Core, Obliques. Build strength and definition with our comprehensive workout guide.
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Core, Obliques Exercises
Zottman Curls
Strengthens lower abs and hip flexors
Zottman Curls
Improves core stability
Zottman Curls
Improves core stability
Zottman Curls
Strengthens back and improves posture
Zottman Curls
Targets upper chest
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About Core, Obliques Exercises
Training your Core, Obliques is essential for building strength, improving posture, and preventing injuries. Our database includes 582 exercises specifically designed to target this muscle group.
Whether you're a beginner or advanced athlete, you'll find exercises suitable for your fitness level. Each exercise includes detailed instructions, recommended sets and reps, and calorie burn estimates to help you track your progress.