Zottman Curls
Improves posture and strengthens upper back
Equipment
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Improves posture and strengthens upper back
Targets upper chest
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Using Dumbbells or Barbell opens up 1,010 different exercise possibilities. This equipment is versatile and can be used to target multiple muscle groups effectively.
Browse our collection to find exercises that match your goals, from strength building to cardio conditioning. All exercises include proper form guidance and safety tips.